What is Shifa Score?

Shifa Score

2050

Bread Sticks

Golden, savory, artisan dough rods.
410

Calories

(kcal)
70

Glycemic

Index
11

Protein

(gms)
3

Fiber

(gms)

Classification

SNACK

(265)

VEG

(649)

ITALIAN

(112)

Description

Bread sticks are slender, crisp delights often enjoyed as appetizers or snacks. Their golden hue and satisfying crunch make them a popular choice across various cultures, harmonizing with soups, salads, or cheese. Originating from Italy, these bread sticks bring a simplistic elegance to the table, enhancing any dining experience.

Recipe

Ingredients:

Flour

2

Cups

Yeast

1

Packet

Salt

1

Teaspoon

Sugar

1

Tablespoon

Warm water

1

Cup

Olive oil

2

Tablespoons

Butter

2

Tablespoons

Garlic powder

1

Teaspoon

Parsley

1

Teaspoon

Preparation steps:

1. Preheat your oven to 200°C (390°F).
2. In a large bowl, mix 250g all-purpose flour, 1 teaspoon salt, and 1 tablespoon olive oil.
3. Gradually add 150ml warm water, kneading until smooth.
4. Let the dough rest for 30 minutes, covered.
5. Roll out the dough into thin sticks.
6. Place on a baking sheet; brush with olive oil.
7. Bake for 15-20 minutes until golden and crisp.
8. Cool and serve with dips or as a side.
Bread Sticks

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