Shifa Score
3188
Malabar Parotta
Flaky layered bread, flour-based delight.300
Calories
(kcal)
85
Glycemic
Index
6
Protein
(gms)
2
Fiber
(gms)
Classification
ENTREE
(620)
NON-VEG
(528)
INDIAN
(201)
Description
Malabar Parotta is a delectable, flaky bread originating from South India, renowned for its crispy layers and rich texture. This sumptuous flatbread pairs beautifully with spicy curries, enhancing any meal with its buttery indulgence. Its artistry lies in the hand-executed folding technique, which creates its signature layers, delighting global palates.
Recipe
Ingredients:
Allpurpose flour
2
Cups
Water
1
Cup
Salt
1
Teaspoon
Sugar
1
Teaspoon
Oil
2
Tablespoons
Ghee
0
For cooking
Preparation steps:
1. In a large bowl, mix 500g all-purpose flour, 1 tablespoon sugar, and 1 teaspoon salt.
2. Add 2 tablespoons vegetable oil and 250ml lukewarm water gradually, kneading into a smooth, elastic dough.
3. Cover and rest the dough for 30 minutes.
4. Divide into equal balls, about the size of a golf ball.
5. Roll each ball thinly on a lightly oiled surface.
6. Fold repeatedly to create layers, then roll into a coil.
7. Rest the coiled dough for 15 minutes.
8. Flatten each coil gently to form a disc.
9. Heat a non-stick pan over medium heat.
10. Cook each parotta until golden brown on both sides, brushing with oil as needed.
