Shifa Score

2100

Bruschetta

Grilled bread, tomatoes, garlic, basil.

150

Calories

(kcal)

70

Glycemic

Index

4

Protein

(gms)

1

Fiber

(gms)

Classification

SNACK

(265)

VEG

(649)

ITALIAN

(112)

Description

Bruschetta is an Italian classic, featuring toasted bread with a vibrant topping. The base is typically rubbed with garlic, drizzled with olive oil, and crowned with a fresh mix of tomatoes and basil. Its delightful combination of textures and flavors makes it a beloved appetizer worldwide, embodying simplicity and elegance.

Recipe

Ingredients:

Baguette

1

Loaf

Cherry tomatoes

2

Cups

Fresh basil

1

Cup

Garlic cloves

2

Olive oil

2

Tablespoons

Balsamic vinegar

1

Tablespoon

Salt

0

To taste

Black pepper

0

To taste

Preparation steps:

1. Preheat your oven to 200°C (392°F).

2. Slice a baguette into 1 cm thick pieces.

3. Arrange slices on a baking sheet.

4. Toast in the oven for 5-7 minutes until golden.

5. Halve a garlic clove; rub onto warm bread.

6. Drizzle each slice with olive oil.

7. Dice ripe tomatoes; mix with olive oil.

8. Add chopped basil, salt, and pepper to tomatoes.

9. Spoon the tomato mixture onto each toast.

10. Serve immediately for optimal taste.

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