Calories
Glycemic
Protein
Fiber
(26)
(459)
(447)
Bananas offer a creamy texture and sweet flavor, making them a versatile fruit enjoyed worldwide. They're ideal for quick snacks or in desserts. Rich in potassium, bananas are often used in smoothies, baking, or savory dishes. Their global appeal stems from their accessibility and delightful taste, cherished in many cuisines.
Banana
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