Shifa Score
1457
Mango
Luscious tropical fruit, subtly sweet.60
Calories
(kcal)
51
Glycemic
Index
0.5
Protein
(gms)
1.6
Fiber
(gms)
Classification
FRUIT
(26)
VEG
(649)
GLOBAL
(447)
2.5k
1m
5.1k
1.9k
Description
Mango, often called the "king of fruits," boasts a luscious, sweet taste with a hint of citrus and a creamy, fibrous texture. Revered in cuisines globally, it's enjoyed fresh, in salads, salsas, desserts, and beverages. This tropical gem is rich in vitamins, offering both indulgence and nourishment.
Recipe
Ingredients:
Mango
1
Whole
