Shifa Score
8750
Jangri
Sugary lentil swirls, saffron-infused syrup.350
Calories
(kcal)
80
Glycemic
Index
3
Protein
(gms)
0.2
Fiber
(gms)
Classification
DESSERT
(52)
VEG
(343)
INDIAN
(201)
2.5k
1m
5.1k
1.9k
Description
Jangri, an exquisite Indian sweet, delights with its crisp texture and syrupy sweetness. Made from urad dal batter, deep-fried into intricate spirals, and soaked in rose-flavored sugar syrup, it offers a unique balance of crunchy and soft. A festive favorite, it embodies culinary artistry and cultural tradition.
Recipe
Ingredients:
Urad dal
200
Grams
Rice flour
1
Tablespoon
Orange food color
1
Teaspoon
Sugar
300
Grams
Water
150
Milliliters
Cardamom powder
1
Teaspoon
Saffron strands
0
Pinch
Ghee or oil for frying
0
As needed
Preparation steps:
1. Soak 200g urad dal in water for 4 hours.
2. Drain and blend to a smooth, thick batter using minimal water.
3. Add a pinch of food color to the batter.
4. Fill a piping bag with a small nozzle.
5. Heat oil in a pan over medium heat.
6. Pipe batter into hot oil, creating spiral shapes.
7. Fry until golden and crisp.
8. Prepare syrup by boiling 300g sugar with 200ml water and a teaspoon of rose water until sticky.
9. Soak fried jangri in warm syrup for 2 minutes.
10. Remove and let rest before serving.
