What is Shifa Score?

Shifa Score

6000

Agra Pedha

Sweetened milk, cardamom, saffron delight.
350

Calories

(kcal)
60

Glycemic

Index
3

Protein

(gms)
0.5

Fiber

(gms)

Classification

DESSERT

(219)

VEG

(649)

INDIAN

(201)

Description

Agra Pedha is a delectable Indian sweet known for its creamy texture and aromatic saffron flavor. This melt-in-your-mouth treat is crafted from milk solids, sugar, and cardamom, offering a taste of Indias rich culinary heritage. Popular during festivals and celebrations, it's a cherished symbol of sweetness.

Recipe

Ingredients:

Khoya

250

Grams

Sugar

150

Grams

Cardamom powder

1

Teaspoon

Ghee

2

Tablespoons

Pistachios

0

For garnish

Preparation steps:

1. Heat a non-stick pan on medium flame.
2. Add 500 grams of khoya (milk solids) and stir continuously.
3. As khoya softens, add 200 grams of sugar.
4. Mix until sugar dissolves completely.
5. Add a pinch of saffron strands and 1 teaspoon of cardamom powder.
6. Cook until the mixture thickens and leaves the sides of the pan.
7. Let the mixture cool slightly until pliable.
8. Shape into small, round pedhas.
9. Garnish with slivered almonds or pistachios.
10. Allow to set, then serve.
Agra Pedha

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