Shifa Score
2588
Shreekhand
Creamy yogurt dessert, saffron-infused.320
Calories
(kcal)
55
Glycemic
Index
6
Protein
(gms)
0.8
Fiber
(gms)
Classification
DESSERT
(219)
VEG
(649)
INDIAN
(201)
Description
Shreekhand is a luxurious Indian dessert made from strained yogurt, known for its creamy texture and aromatic flavors of cardamom and saffron. Often garnished with nuts, this delicacy offers a sweet, tangy taste that beautifully complements its silky consistency, making it a beloved treat in Indian festive cuisines.
Recipe
Ingredients:
Yogurt
2
Cups
Sugar
1
Cup
Saffron strands
1
Teaspoon
Warm milk
1
Tablespoon
Cardamom powder
1
Teaspoon
Chopped nuts (almonds pistachios)
2
Preparation steps:
1. Place 500g of yogurt into a muslin cloth and hang it over a bowl for 6-8 hours to drain whey.
2. Transfer the thickened yogurt (hung curd) to a mixing bowl.
3. Add 100g of powdered sugar and blend until smooth.
4. Mix in 1/4 teaspoon of ground cardamom and a pinch of saffron soaked in 1 tablespoon of warm milk.
5. Stir thoroughly until flavors meld.
6. Chill for at least 2 hours.
7. Garnish with 2 tablespoons of chopped pistachios and almonds before serving.
