Shifa Score
5665
Mysore Pak
Ghee-laden, cardamom-infused chickpea confection.575
Calories
(kcal)
67
Glycemic
Index
6
Protein
(gms)
0.8
Fiber
(gms)
Classification
DESSERT
(52)
VEG
(343)
INDIAN
(201)
2.5k
1m
5.1k
1.9k
Description
Mysore Pak is a mouthwatering Indian sweet known for its smooth, melt-in-the-mouth texture. Originating from Mysore, it combines gram flour, sugar, and ghee, resulting in a luxurious, rich flavor. Traditionally enjoyed during festive occasions, it holds a special place in Indian culinary traditions, offering a delightful, buttery experience.
Recipe
Ingredients:
Gram flour
1
Cup
Sugar
2
Cups
Ghee
1
Cup
Water
1
Cup
Preparation steps:
1. Grease a tray with ghee and set aside.
2. In a pan, roast 250g of gram flour on low heat until aromatic.
3. In another pan, dissolve 250g sugar with 125ml water, creating a syrup with a single-thread consistency.
4. Gradually add roasted gram flour to the syrup, stirring continuously.
5. Slowly incorporate 300g melted ghee, ensuring a smooth mixture.
6. Cook until the mixture leaves the sides of the pan.
7. Pour into the prepared tray and spread evenly.
8. Once slightly cooled, cut into desired shapes.
