Shifa Score

2080

Panzerotti

Fried dough pockets with savory fillings.

320

Calories

(kcal)

65

Glycemic

Index

9

Protein

(gms)

1

Fiber

(gms)

Classification

SNACK

(265)

NON-VEG

(528)

ITALIAN

(112)

Description

Panzerotti are small, fried turnovers filled with ingredients like cheese, tomatoes, or meat. Originating from Italy, they resemble mini calzones or empanadas. The dough is usually made from flour, water, and yeast. Panzerotti are popular as street food and are enjoyed warm, with a crispy outside and soft inside.

Recipe

Ingredients:

Dough

500

Grams

Water

300

Milliliters

Sugar

1

Teaspoon

Salt

1

Teaspoon

Olive oil

2

Tablespoons

Yeast

7

Grams

Tomato sauce

200

Grams

Mozzarella

250

Grams

Basil

5

Leaves

Black pepper

1

Teaspoon

Preparation steps:

1. Gather ingredients: flour, yeast, water, salt, sugar, olive oil, tomato sauce, mozzarella, and fillings of choice.

2. Dissolve yeast in warm water with sugar.

3. Mix flour and salt in a bowl.

4. Add yeast mixture and olive oil to flour.

5. Knead dough until smooth.

6. Cover dough; let rise for 1-2 hours.

7. Preheat oil in a deep pan to 350? (175?).

8. Punch down dough; divide into equal pieces.

9. Roll each piece into a circle.

10. Spread tomato sauce on half of each circle.

11. Add mozzarella and desired fillings.

12. Fold dough over filling; seal edges tightly.

13. Carefully fry each panzerotto until golden brown.

14. Remove and drain on paper towels.

15. Cool slightly before serving.

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