Shifa Score

3263

Palada Payasam

Rice pudding, milk, cardamom, elegant.

290

Calories

(kcal)

90

Glycemic

Index

5

Protein

(gms)

3

Fiber

(gms)

Classification

ENTREE

(620)

NON-VEG

(528)

INDIAN

(201)

Description

Palada Payasam is a luxurious South Indian dessert, celebrated for its silky texture and aromatic sweetness. Made from rice flakes, milk, sugar, and a hint of cardamom, its often prepared during festivals and special occasions. This delectable treat embodies comfort with its creamy consistency and delicate flavors, evoking warmth and tradition.

Recipe

Ingredients:

Rice ada

100

Grams

Milk

1

Liter

Sugar

200

Grams

Ghee

2

Tablespoons

Cardamom powder

1

Teaspoon

Cashew nuts

10

Raisins

10

Preparation steps:

1. Rinse 50g of rice flakes under cold water and soak them for 10 minutes.

2. In a heavy-bottomed pan, bring 1 liter of whole milk to a boil over medium heat, stirring frequently to prevent sticking.

3. Add the soaked rice flakes to the boiling milk, reducing heat to low. Cook until the flakes are tender, stirring occasionally.

4. Stir in 150g of sugar, allowing it to dissolve completely. Continue cooking until the mixture thickens to a creamy consistency.

5. Add 1/4 teaspoon of ground cardamom for aroma and flavor, mixing well.

6. Optionally, garnish with toasted cashews and raisins. Serve warm.

Shifa Score

3263

Palada Payasam

290

(kcal)

90

Index

5

(gms)

3

(gms)

Classification

ENTREE

NON-VEG

INDIAN

Description

Recipe

Ingredients:

Preparation steps:

1. Rinse 50g of rice flakes under cold water and soak them for 10 minutes.

2. In a heavy-bottomed pan, bring 1 liter of whole milk to a boil over medium heat, stirring frequently to prevent sticking.

3. Add the soaked rice flakes to the boiling milk, reducing heat to low. Cook until the flakes are tender, stirring occasionally.

4. Stir in 150g of sugar, allowing it to dissolve completely. Continue cooking until the mixture thickens to a creamy consistency.

5. Add 1/4 teaspoon of ground cardamom for aroma and flavor, mixing well.

6. Optionally, garnish with toasted cashews and raisins. Serve warm.

Similar

Comments: