Shifa Score
1015
Paneer Kaati Roll
Spiced paneer wrapped in flatbread.240
Calories
(kcal)
55
Glycemic
Index
10
Protein
(gms)
3
Fiber
(gms)
Classification
SNACK
(265)
VEG
(649)
INDIAN
(201)
2.5k
1m
5.1k
1.9k
Description
Paneer Kaati Roll is a delicious Indian street food featuring spicy marinated paneer nestled inside a warm, flaky flatbread. The combination of soft paneer and vibrant spices creates a savory, satisfying bite. Each roll bursts with flavors, offering a delightful blend of textures, perfect for a quick yet fulfilling meal.
Recipe
Ingredients:
Paneer
200
Grams
Whole wheat tortillas or rotis
4
Onion
1
Large
Capsicum
1
Medium
Tomato
1
Medium
Gingergarlic paste
1
Tablespoon
Red chili powder
1
Teaspoon
Garam masala
1
Teaspoon
Turmeric powder
1
Teaspoon
Cumin seeds
1
Teaspoon
Coriander leaves
0
Handful
Lemon juice
1
Tablespoon
Salt
0
To taste
Oil
2
Tablespoons
Chaat masala
1
Teaspoon
Green chutney
0
As needed
Yogurt
2
Tablespoons
