Shifa Score
1773
Chaat
Spiced medley: chickpeas, tamarind, yogurt.150
Calories
(kcal)
65
Glycemic
Index
3
Protein
(gms)
2.5
Fiber
(gms)
Classification
SNACK
(265)
VEG
(649)
INDIAN
(201)
Description
Chaat, a beloved Indian street food, captivates with its vibrant explosion of flavors and textures. This savory treat combines crispy fried elements, tangy chutneys, cooling yogurt, and fresh herbs. Each bite offers a harmonious blend of sweet, spicy, and tangy notes, showcasing the culinary richness and cultural vibrancy of India.
Recipe
Ingredients:
Potatoes
2
Medium
Chickpeas
1
Cup
Red onion
1
Small
Tomato
1
Medium
Green chili finely chopped
1
Fresh coriander leaves
2
Tablespoons
Tamarind chutney
3
Tablespoons
Mint chutney
3
Tablespoons
Chaat masala
1
Teaspoon
Cumin powder
1
Teaspoon
Red chili powder
1
Teaspoon
Black salt
1
Teaspoon
Lemon juice
1
Tablespoon
Sev
1
Cup
Pomegranate seeds
2
Tablespoons
Preparation steps:
1. Prepare tamarind chutney by simmering tamarind pulp, jaggery, and spices until thickened. Cool.
2. Mix chickpeas, boiled potatoes, and chopped onions in a bowl.
3. Arrange papdis (crispy wafers) or puris on a serving plate.
4. Top with the chickpea-potato mixture.
5. Drizzle with yogurt, tamarind chutney, and mint chutney.
6. Sprinkle sev (crunchy noodles), chopped cilantro, and pomegranate seeds.
7. Serve immediately for optimal texture.
