Shifa Score
3640
French Fries
Golden, crispy potatoes, lightly salted.312
Calories
(kcal)
70
Glycemic
Index
3
Protein
(gms)
3
Fiber
(gms)
Classification
SNACK
(265)
VEG
(649)
GLOBAL
(447)
Description
French fries, a universally beloved snack, offer a delightful combination of crispy exteriors and soft, fluffy interiors. Originating in Belgium, these potato strips are typically deep-fried to perfection. Their irresistible taste and texture make them a popular side dish or snack, enjoyed with various seasonings and dipping sauces worldwide.
Recipe
Ingredients:
Potatoes
4
Large
Vegetable oil
1
Liter
Salt
0
To taste
Pepper
0
To taste
Preparation steps:
1. Peel and cut potatoes into uniform strips.
2. Soak the strips in cold water for 30 minutes, then drain and pat dry.
3. Heat oil in a pan to 180°C (350°F).
4. Fry the potato strips in batches until golden, about 5 minutes.
5. Remove and drain on paper towels.
6. Season immediately with salt and serve hot.
