Shifa Score
5500
Halwa
Rich semolina dessert with ghee.350
Calories
(kcal)
55
Glycemic
Index
3
Protein
(gms)
0.5
Fiber
(gms)
Classification
DESSERT
(219)
VEG
(649)
INDIAN
(201)
Description
Halwa is a luscious, aromatic dessert enjoyed across cultures, known for its rich, sweet, and spiced flavors. With a texture ranging from silky to dense, it's often crafted from semolina, carrots, or lentils, infused with fragrant spices like cardamom. This versatile treat is beloved in Indian, Middle Eastern, and Mediterranean cuisines.
Recipe
Ingredients:
Sugar
1
Cup
Ghee
1
Cup
Semolina (sooji)
1
Cup
Water
2
Cups
Cardamom powder
1
Teaspoon
Cashews
2
Tablespoons
Raisins
2
Tablespoons
Preparation steps:
1. Heat 3 tablespoons of ghee in a pan over medium heat.
2. Add 1 cup of semolina and roast until golden brown, stirring continuously.
3. Meanwhile, in a separate pot, bring 2 cups of water to a boil with a pinch of saffron.
4. Slowly pour the boiling saffron water into the roasted semolina, stirring constantly to avoid lumps.
5. Add 3/4 cup of sugar and continue to stir until dissolved and mixture thickens.
6. Incorporate 1/4 teaspoon of cardamom powder and mix well.
7. Garnish with 2 tablespoons of chopped nuts and serve warm.
