Shifa Score
54600
Gatorade
Sports drink for hydration and energy.140
Calories
(kcal)
78
Glycemic
Index
0.1
Protein
(gms)
0.1
Fiber
(gms)
Classification
BEVERAGE
(148)
VEGAN
(385)
GLOBAL
(447)
Description
Gatorade is a popular sports drink designed to help athletes stay hydrated. It contains water, electrolytes (like sodium and potassium), and carbohydrates for energy. People drink it during or after exercise to replenish fluids and nutrients lost through sweat. Gatorade comes in various flavors and is widely available.
