Shifa Score
2967
Rice Chex
Square-shaped, crunchy rice breakfast cereal.100
Calories
(kcal)
89
Glycemic
Index
2
Protein
(gms)
1
Fiber
(gms)
Classification
BREAKFAST
(120)
VEGAN
(385)
GLOBAL
(447)
Description
Rice Chex is a type of breakfast cereal made from rice. The cereal pieces are small, square, and have a light, crispy texture. It's often eaten with milk and can be used in snack mixes. Rice Chex is gluten-free and popular for its simple, mild flavor.
