Shifa Score
1413
Quaker Oatmeal Squares
Crunchy oat cereal squares by Quaker.210
Calories
(kcal)
74
Glycemic
Index
6
Protein
(gms)
5
Fiber
(gms)
Classification
BREAKFAST
(120)
VEGAN
(385)
GLOBAL
(447)
2.5k
1m
5.1k
1.9k
Description
Quaker Oatmeal Squares are crunchy cereal pieces made from whole grain oats. They have a slightly sweet taste and come in flavors like brown sugar and cinnamon. Rich in fiber and essential nutrients, they?e a nutritious breakfast option. Enjoy them with milk or as a snack.
