What is Shifa Score?

Shifa Score

2333

Naan

Leavened flatbread; flour, yogurt, baked.
300

Calories

(kcal)
70

Glycemic

Index
8

Protein

(gms)
1

Fiber

(gms)

Classification

ENTREE

(620)

VEG

(649)

INDIAN

(201)

Description

Naan is a soft and chewy flatbread with a slightly smoky aroma, traditionally baked in a tandoor but adaptable to home ovens or stovetops. Its buttery texture and subtle yeastiness make it perfect for scooping up rich curries. Naan embodies the culinary heritage of South Asia, delighting taste buds globally.

Recipe

Ingredients:

Allpurpose flour

2

Cups

Active dry yeast

1

Teaspoon

Sugar

1

Teaspoon

Salt

1

Teaspoon

Baking powder

1

Teaspoon

Warm water

1

Cup

Plain yogurt

1

Cup

Olive oil

2

Tablespoons

Butter

2

Tablespoons

Preparation steps:

1. Dissolve 1 teaspoon of sugar in ¼ cup warm water.
2. Stir in 7 grams (2 teaspoons) active dry yeast. Let it activate for 10 minutes.
3. In a bowl, mix 2 cups all-purpose flour, ½ teaspoon salt, and 1 tablespoon yogurt.
4. Add the yeast mixture and 2 tablespoons melted butter. Combine to form a soft dough.
5. Knead for 5-7 minutes until smooth, adding flour if needed.
6. Place in an oiled bowl, cover, and let rise for 1-2 hours, until doubled.
7. Preheat a skillet or grill pan over medium-high heat.
8. Divide dough into 6 pieces. Roll each into an oval, about ¼ inch thick.
9. Cook each piece for 1-2 minutes per side, until puffed and golden spots appear.
10. Brush hot naan with melted butter and serve warm.
Naan

Similar

2333

Polenta

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