What is Shifa Score?

Shifa Score

1190

Cooked Basmati Rice

Delicately steamed aromatic rice perfection.
100

Calories

(kcal)
50

Glycemic

Index
2.7

Protein

(gms)
1.5

Fiber

(gms)

Classification

ENTREE

(285)

VEG

(459)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Cooked Basmati Rice boasts a delicate aroma, long slender grains, and a light, fluffy texture. Revered in Indian and Middle Eastern cuisines, it serves as a perfect accompaniment to savory dishes. Its subtle nutty flavor enhances curries and stews, making it a versatile staple celebrated around the world.

Recipe

Ingredients:

Basmati rice

1

Cup

Water

2

Cups

Salt

1

Teaspoon

Butter or oil

1

Tablespoon

Preparation steps:

1. Rinse 1 cup of Basmati rice under cold water until the water runs clear to remove excess starch.
2. In a medium saucepan, combine the rinsed rice with 1.5 cups of water.
3. Add a pinch of salt.
4. Bring to a boil over medium heat.
5. Reduce heat to low, cover with a lid, and simmer for 15 minutes.
6. Remove from heat and let it sit, covered, for 5 minutes.
7. Fluff gently with a fork before serving.
Cooked Basmati Rice

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