Shifa Score
1600
Banana Milkshake
Creamy blend: bananas, milk, sweetener.120
Calories
(kcal)
60
Glycemic
Index
3
Protein
(gms)
1.5
Fiber
(gms)
Classification
DESSERT
(53)
VEG
(343)
GLOBAL
(153)
2.5k
1m
5.1k
1.9k
Description
The banana milkshake offers a creamy, sweet delight, combining ripe bananas with chilled milk for a luscious texture. Its smooth, velvety consistency, paired with a subtle vanilla essence, makes it a globally cherished treat. Perfect as a refreshing beverage or a comforting dessert, it embodies universal simplicity and delight.
Recipe
Ingredients:
Bananas
2
Medium
Milk
1
Cup
Vanilla ice cream
2
Scoops
Honey
1
Tablespoon
Ice cubes
4
Pieces
Preparation steps:
1. Peel and slice ripe bananas into chunks.
2. Place banana slices in a blender.
3. Add cold milk and a splash of vanilla extract.
4. Blend until smooth and creamy.
5. Pour into a glass and serve chilled.
