Shifa Score

667

Maagaaya

Mango-infused pickle, sun-dried delight.

80

Calories

(kcal)

50

Glycemic

Index

1

Protein

(gms)

5

Fiber

(gms)

Classification

ENTREE

(215)

VEG

(343)

INDIAN

(201)

2.5k

1m

5.1k

1.9k

Description

Maagaaya is a traditional Indian pickle that tantalizes taste buds with its tangy, spicy, and slightly sweet profile. Made from sun-dried raw mango slices, this culinary delight embodies a rich cultural heritage. The complex interplay of spices and textures makes it a versatile condiment, enhancing the simplest dishes with vibrant flavors.

Recipe

Ingredients:

Mangoes

2

Medium

Sugar

1

Cup

Water

2

Cups

Cardamom

1

Teaspoon

Saffron

0

Pinch

Lemon juice

1

Tablespoon

Preparation steps:

1. Wash and peel 500g of raw mangoes, then slice into thin strips.

2. Spread the mango strips on a clean cloth, drying them under the sun for 2-3 days until moisture-free.

3. In a pan, dry roast 2 tablespoons of mustard seeds and 1 tablespoon of fenugreek seeds until aromatic. Cool and grind into a fine powder.

4. Heat 100ml of sesame oil until it reaches smoking point, then cool slightly.

5. Mix the dried mango slices with the spice powder, 2 tablespoons of red chili powder, 1 tablespoon of turmeric powder, and salt to taste.

6. Pour the warm oil over the mixture, stirring well to coat evenly.

7. Transfer to an airtight jar, allowing the flavors to meld for at least a week before serving.

Similar

660

Amritsari Fish Tikka

657

Fish Molee

667

Miso-Glazed Black Cod

667

Gindara

675

Bun Chay

Comments:

Share Your Comment