Calories
Glycemic
Protein
Fiber
(147)
(462)
(447)
Cheez-It is a small, square-shaped cracker made from wheat and cheese. It has a crispy texture and a savory, cheesy flavor. Popular as a snack, Cheez-Its are often enjoyed on their own or with dips. They are available in various flavors and sizes, appealing to many snack lovers.