Shifa Score

2265

Ras Malai

Creamy cheese dumplings in cardamom.

350

Calories

(kcal)

55

Glycemic

Index

8

Protein

(gms)

0.5

Fiber

(gms)

Classification

DESSERT

(69)

VEG

(464)

INDIAN

(201)

2.5k

1m

5.1k

1.9k

Description

Ras Malai, a luxurious Indian dessert, enchants the palate with its creamy, cardamom-scented milk and soft, cheese-like dumplings. This delicacy marries rich flavors with a melt-in-the-mouth texture, making it a beloved treat at celebrations. Its subtle sweetness and aromatic saffron strands offer a delightful experience cherished worldwide.

Recipe

Ingredients:

Milk

1

Liter

Lemon juice

2

Tablespoons

Sugar

1

Cup

Water

4

Cups

Cardamom powder

1

Teaspoon

Saffron strands

0

Pinch

Pistachios chopped

2

Tablespoons

Almonds chopped

2

Tablespoons

Rose water

1

Teaspoon

Preparation steps:

1. Boil 1 liter of milk, stirring to prevent burning.

2. Add 2 tablespoons of lemon juice to curdle milk.

3. Strain curds in muslin cloth, rinse, and squeeze.

4. Knead curds into smooth dough, form small balls.

5. Boil another liter of milk with sugar, cardamom, and saffron.

6. Add cheese balls, simmer until they double in size.

7. Chill before serving, garnish with pistachios and saffron.

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