Shifa Score

405

Ossobuco

Veal shanks, slow-braised, aromatic vegetables.
180

Calories

(kcal)
45

Glycemic

Index
20

Protein

(gms)
0

Fiber

(gms)

Classification

ENTREE

(620)

VEG

(649)

ITALIAN

(112)

2.5k
1m
5.1k
1.9k

Description

Ossobuco, a celebrated Italian dish, features succulent veal shanks braised to perfection. The bone marrow's richness infuses the dish, while aromatic vegetables and wine enhance its savory depth. Traditionally served with risotto or polenta, Ossobuco offers a harmonious blend of flavors and textures, epitomizing Italian culinary artistry.

Recipe

Ingredients:

Veal shanks

4

Pieces

Flour

1

Cup

Olive oil

2

Tablespoons

Onion chopped

1

Carrot chopped

1

Celery

2

Stalks

Garlic cloves

2

White wine

1

Cup

Beef stock

2

Cups

Tomato paste

2

Tablespoons

Lemon zest

1

Teaspoon

Parsley

2

Tablespoons

Salt

0

To taste

Black pepper

0

To taste

Preparation steps:

1. Season veal shanks with salt and pepper.
2. Dredge in flour, shaking off excess.
3. Heat olive oil in a large pan over medium heat.
4. Brown shanks on all sides; remove.
5. chopped onions, carrots, and celery until soft.
6. Add garlic, cook briefly.
7. Deglaze with white wine; reduce slightly.
8. Stir in tomatoes and stock.
9. Return shanks to pan; cover.
10. Simmer gently for 1.5 to 2 hours, until tender.
11. Serve garnished with gremolata.
Ossobuco

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