What is Shifa Score?

Shifa Score

688

Chapala Vepudu

Spiced fish fry, aromatic herbs.
200

Calories

(kcal)
55

Glycemic

Index
9

Protein

(gms)
7

Fiber

(gms)

Classification

ENTREE

(215)

VEG

(343)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Chapala Vepudu, a classic dish from Andhra Pradesh, tantalizes with its spicy, aromatic allure. The fish is marinated in a vibrant blend of spices, then pan-fried to perfection, creating a crispy exterior and tender interior. This dish resonates with rich cultural heritage, offering a burst of flavors in each bite.

Recipe

Ingredients:

Fish pieces

500

Grams

Turmeric powder

1

Teaspoon

Salt

0

To taste

Red chili powder

1

Teaspoon

Coriander powder

1

Teaspoon

Cumin powder

1

Teaspoon

Garam masala

1

Teaspoon

Lemon juice

1

Tablespoon

Oil

3

Tablespoons

Mustard seeds

1

Teaspoon

Cumin seeds

1

Teaspoon

Curry leaves

0

A few

Onion sliced

1

Large

Green chilies

2

Slit

Gingergarlic paste

1

Teaspoon

Coriander leaves

0

For garnish

Preparation steps:

1. Clean and cut 500g fish into medium pieces.
2. In a bowl, mix 2 tablespoons red chili powder, 1 tablespoon turmeric, 1 tablespoon ginger-garlic paste, and salt to taste.
3. Marinate the fish with the mixture for 30 minutes.
4. Heat 3 tablespoons oil in a pan over medium heat.
5. Add marinated fish pieces; cook until crispy and golden on each side, about 5-7 minutes per side.
6. Garnish with fresh curry leaves and lemon wedges before serving.
Chapala Vepudu

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