Shifa Score

515

Whole Milk

Creamy dairy, pure, full-bodied liquid.
61

Calories

(kcal)
27

Glycemic

Index
3.2

Protein

(gms)
0

Fiber

(gms)

Classification

DAIRY

(6)

VEG

(464)

GLOBAL

(452)

2.5k
1m
5.1k
1.9k

Description

Whole milk, with its creamy texture and subtly sweet flavor, is a staple in kitchens worldwide. It's cherished for its ability to enhance dishes, bringing a velvety richness to everything from sauces to baked goods. Revered in both traditional and modern cuisines, it's a comforting, wholesome ingredient.

Recipe

Ingredients:

Milk

1

Gallon

Preparation steps:

1. Pour whole milk into a saucepan.
2. Heat gently over medium flame until steam rises.
3. Stir occasionally to prevent skin formation.
4. Use in recipes or enjoy warm.
5. For frothing, whisk vigorously or use a frother.
6. Cool to use in chilled dishes.
Whole Milk

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