What is Shifa Score?

Shifa Score

623

Kebabs

Grilled skewered meat, spices, herbs.
180

Calories

(kcal)
55

Glycemic

Index
15

Protein

(gms)
0.9

Fiber

(gms)

Classification

SNACK

(54)

VEG

(343)

MIDDLE-EAST

(9)

2.5k
1m
5.1k
1.9k

Description

Kebabs are succulent skewers of marinated meat or vegetables, seared to perfection. Celebrated for their robust flavors and tender texture, they embody a rich culinary history. Found across diverse cuisines from the Middle East to South Asia, their smoky aroma and spiced profile make them a global favorite.

Recipe

Ingredients:

Ground lamb

500

Grams

Onion

1

Large

Garlic cloves

3

Fresh parsley

2

Tablespoons

Ground cumin

1

Teaspoon

Ground coriander

1

Teaspoon

Paprika

1

Teaspoon

Salt

1

Teaspoon

Black pepper

1

Teaspoon

Chili flakes

1

Teaspoon

Lemon juice

1

Tablespoon

Olive oil

2

Tablespoons

Pita bread

4

Pieces

Yogurt

250

Grams

Cucumber

1

Small

Tahini

2

Tablespoons

Preparation steps:

1. In a bowl, mix yogurt, olive oil, garlic, lemon juice, paprika, cumin, salt, and pepper.
2. Cut 500g of lamb or chicken into 2-inch cubes. Coat evenly with marinade. Cover and refrigerate for 2-4 hours.
3. Heat grill or grill pan to medium-high.
4. Thread meat onto skewers, alternating with bell pepper and onion pieces.
5. Cook skewers, turning occasionally, for 10-12 minutes or until meat is cooked through and charred.
6. Garnish with fresh cilantro and lemon wedges. Serve hot.
Kebabs

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