What is Shifa Score?

Shifa Score

1035

Pasta Arrabbiata

Spicy tomato, garlic-infused pasta.
160

Calories

(kcal)
55

Glycemic

Index
6

Protein

(gms)
2.5

Fiber

(gms)

Classification

ENTREE

(286)

VEG

(462)

ITALIAN

(112)

2.5k
1m
5.1k
1.9k

Description

Pasta Arrabbiata, a fiery Italian classic, features bold flavors with garlic, tomatoes, and red chili peppers. This dish is cherished for its spicy kick, balanced by the sweetness of ripe tomatoes. It's a staple in Roman cuisine, showcasing simplicity and intensity, offering a vibrant culinary experience that excites the palate.

Recipe

Ingredients:

Pasta

400

Grams

Olive oil

2

Tablespoons

Garlic cloves crushed

0

Red chili flakes

1

Teaspoon

Canned tomatoes

400

Grams

Salt

0

To taste

Black pepper

0

To taste

Fresh basil leaves chopped

0

Handful

Parmesan cheese grated

0

Preparation steps:

1. Boil a large pot of salted water. Add 200g of penne pasta and cook until al dente. Drain and set aside.
2. Heat 2 tablespoons of olive oil in a pan over medium heat. Add 3 minced garlic cloves and 1 teaspoon of red pepper flakes. until fragrant.
3. Stir in 400g of canned chopped tomatoes. Simmer for 10 minutes, stirring occasionally, until the sauce thickens.
4. Season with salt and pepper to taste. Add the cooked pasta to the sauce, tossing to combine.
5. Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.
Pasta Arrabbiata

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