Shifa Score
3100
Corn Flakes
Breakfast cereal made from toasted corn.100
Calories
(kcal)
93
Glycemic
Index
2.1
Protein
(gms)
0.9
Fiber
(gms)
Classification
BREAKFAST
(100)
VEGAN
(188)
GLOBAL
(452)
2.5k
1m
5.1k
1.9k
Description
Corn Flakes are a popular breakfast cereal made from toasted flakes of corn. They were invented by Dr. John Harvey Kellogg in the late 19th century. Typically eaten with milk, they are crisp and mildly sweet. Corn Flakes are often enriched with vitamins and minerals for added nutrition.
