What is Shifa Score?

Shifa Score

150

Rau Muong Xao Toi

Garlicky stir-fried water spinach delight.
40

Calories

(kcal)
15

Glycemic

Index
2

Protein

(gms)
2

Fiber

(gms)

Classification

ENTREE

(286)

VEGAN

(188)

VIETNAMESE

(14)

2.5k
1m
5.1k
1.9k

Description

Rau Muong Xao Toi is a vibrant Vietnamese dish featuring tender water spinach infused with aromatic garlic. This quick stir-fry delivers a delightful blend of crisp textures and savory flavors, celebrating the simplicity and freshness of Vietnamese cuisine. It's a perfect side dish, complementing any meal with its refreshing taste.

Recipe

Ingredients:

Rau muong (water spinach)

300

Grams

Garlic cloves

4

Fish sauce

1

Tablespoon

Salt

1

Teaspoon

Sugar

1

Teaspoon

Vegetable oil

2

Tablespoons

Preparation steps:

1. Wash and drain the water spinach thoroughly.
2. Heat a tablespoon of oil in a large pan over medium heat.
3. Add minced garlic, saute until fragrant but not browned.
4. Increase the heat to high, add water spinach.
5. Stir-fry quickly for 2-3 minutes until wilted.
6. Season with salt and a splash of soy sauce.
7. Toss well to combine, then serve immediately.
Rau Muong Xao Toi

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