Shifa Score
1317
Frosted Mini-Wheats
Sweet, frosted whole grain wheat cereal.210
Calories
(kcal)
69
Glycemic
Index
5
Protein
(gms)
6
Fiber
(gms)
Classification
BREAKFAST
(120)
VEGAN
(385)
GLOBAL
(447)
Description
Frosted Mini-Wheats are a breakfast cereal made of shredded whole wheat biscuits with a sugary frosting. Each piece is small and rectangular. They are often enjoyed with milk and provide fiber. The cereal combines a crunchy texture with sweetness, making it a popular choice for breakfast.
