Shifa Score
952
Podi Idly
Spiced rice cakes with lentil powder.150
Calories
(kcal)
40
Glycemic
Index
5
Protein
(gms)
1.3
Fiber
(gms)
Classification
BREAKFAST
(27)
VEG
(343)
INDIAN
(201)
2.5k
1m
5.1k
1.9k
Description
Podi Idly is a delightful South Indian dish featuring soft rice cakes, or idlies, generously coated in aromatic podi powder. This spicy, nutty blend of lentils, chilies, and spices creates a tantalizing contrast with the idly's pillowy texture. Loved for its robust flavor and versatility, it's perfect for breakfast or snacks.
Recipe
Ingredients:
Idli_batter
2
Cups
Oil
2
Tablespoon
Mustard_seeds
1
Teaspoon
Urad_dal
1
Teaspoon
Curry_leaves
10
Leaves
Idli_podi
3
Tablespoons
Water
1
Cup
Preparation steps:
1. Steam the idlies in an idly steamer for 10 minutes until soft and fluffy.
2. Cool slightly and cut each idly into quarters for easy coating.
3. Heat oil in a pan over medium heat.
4. Add mustard seeds and let them splutter, then add curry leaves.
5. Add the podi powder to the pan and stir quickly.
6. Gently add the idly pieces, tossing them to coat evenly with the podi mixture.
7. Cook for 2-3 minutes, ensuring the idlies are well-coated and warm.
8. Serve hot, garnished with fresh coriander if desired.
