What is Shifa Score?

Shifa Score

1527

Orecchiette con Cime di Rapa

Pasta with turnip greens and garlic.
280

Calories

(kcal)
60

Glycemic

Index
8

Protein

(gms)
3

Fiber

(gms)

Classification

ENTREE

(620)

VEGAN

(385)

ITALIAN

(112)

Description

Orecchiette con Cime di Rapa is an Italian pasta dish from Puglia. It features orecchiette, small, ear-shaped pasta, combined with cime di rapa, a leafy green similar to broccoli rabe. The dish is typically seasoned with olive oil, garlic, and chili, offering a slightly bitter and spicy flavor.

Recipe

Ingredients:

Orecchiette

400

Grams

Cime di rapa

500

Grams

Garlic

2

Cloves

Anchovy fillets

4

Pieces

Red chili flakes

1

Teaspoon

Extra virgin olive oil

50

Milliliters

Salt

0

To tase

Black pepper

0

To tase

Preparation steps:

1. Wash and trim cime di rapa.
2. Peel and slice garlic cloves.
3. Bring a large pot of salted water to a boil.
4. Add cime di rapa to boiling water.
5. Cook for 5 minutes, then remove with a slotted spoon.
6. In the same pot, add orecchiette pasta.
7. Cook pasta until al dente per package instructions.
8. Meanwhile, heat olive oil in a pan over medium heat.
9. Add sliced garlic and red pepper flakes.
10. Saute until garlic is golden.
11. Add anchovy fillets to the pan.
12. Stir until anchovies dissolve.
13. Return cime di rapa to the pan.
14. Toss to coat with oil and garlic.
15. Drain pasta, reserving some pasta water.
16. Add pasta to the pan with cime di rapa.
17. Mix well, adding reserved pasta water if needed.
18. Adjust seasoning with salt and pepper.
19. Serve hot with grated Pecorino Romano.
Orecchiette con Cime di Rapa

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