Shifa Score

1571

Lychee

Juicy fruit, sweet floral delight.
66

Calories

(kcal)
50

Glycemic

Index
0.8

Protein

(gms)
1.3

Fiber

(gms)

Classification

FRUIT

(26)

VEG

(464)

GLOBAL

(452)

2.5k
1m
5.1k
1.9k

Description

Lychee is a luscious tropical delight with a fragrant aroma and translucent flesh. Its sweet, floral taste and slightly juicy texture make it a cherished ingredient in Asian cuisines. Often enjoyed fresh or in desserts, lychee adds a refreshing twist to beverages and salads, celebrated for its unique and exotic flavor.

Recipe

Ingredients:

Lychee

1

Cup

Sugar

2

Tablespoons

Water

1

Cup

Lemon juice

1

Tablespoon

Mint leaves

0

A few

Preparation steps:

1. Select ripe lychees, ensuring firmness and vibrant red skin.
2. Gently peel the outer shell using your fingers.
3. Remove the inner seed with a small knife.
4. Serve fresh, or chill for later use.
5. Add to salads, desserts, or blend into beverages.
Lychee

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