What is Shifa Score?

Shifa Score

1733

Samosa Chaat

Spiced pastry, chickpeas, yogurt, chutney.
240

Calories

(kcal)
65

Glycemic

Index
6

Protein

(gms)
3

Fiber

(gms)

Classification

SNACK

(265)

VEG

(649)

INDIAN

(201)

Description

Samosa Chaat blends crispy samosas with a vibrant array of chickpeas, yogurt, and chutneys. This dish tantalizes with its harmony of textures: crunchy, creamy, and soft. Originating from Indian street food, its bold flavors?spicy, sweet, and tangy?create a delightful and memorable experience for the palate.

Recipe

Ingredients:

Samosa

2

Medium

Chickpeas

1

Cup

Onion finely chopped

1

Medium

Tomato finely chopped

1

Medium

Yogurt

1

Cup

Whiskedtamarind chutney

3

Tablespoons

Mint chutney

2

Tablespoons

Chaat masala

1

Teaspoon

Red chili powder

1

Teaspoon

Cumin powder

1

Teaspoon

Coriander leaves chopped

1

Cup

Salt

0

To taste

Preparation steps:

1. Boil 1 cup of chickpeas until tender. Drain and set aside.
2. Bake 4 samosas in the oven at 180°C (350°F) for 15-20 minutes until crisp.
3. In a pan, heat 1 tablespoon of oil. Add 1 teaspoon cumin seeds and saute for 30 seconds.
4. Mix in the boiled chickpeas, 1 teaspoon chaat masala, and salt to taste. Cook for 2-3 minutes.
5. Arrange baked samosas on a plate. Crush them slightly.
6. Top with chickpeas, 1/2 cup of whisked yogurt, and drizzle with 2 tablespoons of tamarind and mint chutneys.
7. Garnish with chopped cilantro, finely diced onions, and sev (crispy chickpea noodles).
8. Serve immediately for optimal texture and flavor.
Samosa Chaat

Similar

1733

Pulao

1735

Pineapple

1730

Pizza

Comments: