What is Shifa Score?

Shifa Score

833

Mutton Kaati Roll

Spiced mutton wrapped in flatbread.
250

Calories

(kcal)
55

Glycemic

Index
14

Protein

(gms)
2.5

Fiber

(gms)

Classification

SNACK

(148)

NON-VEG

(163)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

The Mutton Kaati Roll offers a symphony of flavors, combining aromatic spices and tender grilled mutton enveloped in a warm, soft flatbread. Originating from Indian street food culture, it delivers a satisfying blend of textures ?? juicy meat, crisp onions, and tangy chutney create a memorable culinary experience.

Recipe

Ingredients:

Mutton

500

Grams

Wheat flour

2

Cups

Water

0

As needed

Salt

0

To taste

Oil

3

Tablespoons

Onions sliced

2

Ginger garlic paste

1

Tablespoon

Green chilies chopped

2

Turmeric powder

1

Teaspoon

Red chili powder

1

Teaspoon

Coriander powder

1

Teaspoon

Garam masala

1

Teaspoon

Yogurt

1

Cup

Lemon juice

1

Tablespoon

Coriander leaves chopped

0

Handful

Eggs beaten

2

Butter

0

As needed

Preparation steps:

1. Marinate 250g mutton chunks with yogurt, ginger-garlic paste, and spices like cumin, coriander, and garam masala for 2 hours.
2. Heat 2 tablespoons oil in a pan and cook the mutton until tender.
3. Prepare flatbreads by mixing flour, water, and salt; roll and cook on a skillet.
4. Assemble by placing cooked mutton on the flatbread, adding sliced onions and mint chutney.
5. Roll tightly and serve immediately.
Mutton Kaati Roll

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