Shifa Score
255
Skim Milk
Fat-free dairy,liquid health boost.34
Calories
(kcal)
27
Glycemic
Index
3.6
Protein
(gms)
0
Fiber
(gms)
Classification
DAIRY
(6)
VEG
(343)
GLOBAL
(153)
2.5k
1m
5.1k
1.9k
Description
Skim milk, a staple in many kitchens, offers a light and refreshing dairy experience. With its fat content removed, it maintains a subtle, clean taste, perfect for those seeking a healthier alternative. Widely used in baking, coffee, and smoothies, it brings a delicate texture without overpowering flavors.
Recipe
Ingredients:
Nonfat milk
1
Quart
