What is Shifa Score?

Shifa Score

1260

Karam Dosa

Spicy lentil crepe with chutney.
210

Calories

(kcal)
60

Glycemic

Index
7

Protein

(gms)
3

Fiber

(gms)

Classification

BREAKFAST

(27)

VEG

(343)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Karam Dosa is a South Indian delicacy renowned for its fiery, savory allure. This dish features a crisp rice and lentil crepe generously slathered with a vibrant, spicy chili paste. Each bite promises a harmonious blend of heat and texture, making it a beloved staple that tantalizes taste buds globally.

Recipe

Ingredients:

Rice

2

Cups

Urad dal

1

Cup

Fenugreek seeds

1

Teaspoon

Salt

0

To taste

Red chilies

10

Whole

Onion

1

Large

Tamarind

0

Lemonsized

Oil

0

For cooking

Preparation steps:

1. Soak 1 cup of rice and 1/2 cup of urad dal in water for 4 hours.
2. Drain and blend to a smooth batter, adding water as needed. Ferment overnight.
3. For the spice paste, blend 10 dried red chilies, 1 tablespoon cumin seeds, 2 tablespoons grated coconut, and salt.
4. Heat a non-stick pan over medium heat.
5. Pour a ladleful of batter, spreading it thinly in a circular motion.
6. Drizzle a teaspoon of oil around the edges.
7. Once the dosa turns golden and crisp, spread the spicy paste evenly on top.
8. Fold and serve hot with coconut chutney or sambar.
Karam Dosa

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