What is Shifa Score?

Shifa Score

107

Chia Matcha Pudding Sweetened

Chia seeds, matcha, creamy sweetness.
182

Calories

(kcal)
10

Glycemic

Index
6

Protein

(gms)
11

Fiber

(gms)

Classification

DESSERT

(69)

VEGAN

(185)

JAPANESE

(23)

2.5k
1m
5.1k
1.9k

Description

Chia Matcha Pudding Sweetened combines the invigorating flavor of matcha with the delicate texture of chia seeds. This vibrant dish offers a creamy, slightly sweet experience with a hint of earthy green tea notes. Its rich, smooth consistency and nutritious composition make it a sophisticated choice for breakfast or dessert.

Recipe

Ingredients:

Chia seeds

3

Tablespoons

Matcha powder

1

Teaspoon

Almond milk

1

Cup

Maple syrup

2

Tablespoons

Vanilla extract

1

Teaspoon

Preparation steps:

1. In a mixing bowl, whisk 2 tablespoons of matcha powder with 2 tablespoons of hot water until smooth.
2. Add 2 cups of almond milk and 3 tablespoons of honey, stirring until well combined.
3. Gently fold in 1/2 cup of chia seeds.
4. Pour the mixture into serving glasses or bowls.
5. Refrigerate for at least 4 hours, or overnight, until thickened.
6. Before serving, stir well and garnish with fresh berries or mint leaves if desired.
Chia Matcha Pudding Sweetened

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