What is Shifa Score?

Shifa Score

300

Scrambled Eggs

Whisked eggs, gently cooked, creamy.
150

Calories

(kcal)
20

Glycemic

Index
10

Protein

(gms)
0

Fiber

(gms)

Classification

BREAKFAST

(100)

EGG

(26)

GLOBAL

(452)

2.5k
1m
5.1k
1.9k

Description

Scrambled eggs are a beloved breakfast staple, known for their creamy texture and comforting taste. This dish is celebrated worldwide, offering a simple yet luxurious start to the day. Perfectly cooked, they balance richness with a subtle savoriness, making them versatile for various culinary traditions and palates.

Recipe

Ingredients:

Eggs

4

Large

Milk

1

Cup

Salt

1

Teaspoon

Black pepper

1

Teaspoon

Butter

1

Tablespoon

Preparation steps:

1. Crack eggs into a bowl, add a pinch of salt, and beat gently until yolks and whites are combined.
2. Heat a non-stick pan over medium-low heat and add a knob of butter, allowing it to melt and coat the surface.
3. Pour in the eggs, stirring gently and continuously with a spatula to form soft, creamy curds.
4. Remove from heat just before fully set, as residual heat will finish cooking.
5. Serve immediately, optionally garnished with herbs or a sprinkle of pepper.
Scrambled Eggs

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