Shifa Score

267

Roasted Peanuts

Golden, crunchy peanuts, elegantly roasted.
560

Calories

(kcal)
16

Glycemic

Index
25

Protein

(gms)
8.5

Fiber

(gms)

Classification

NUTS

(4)

VEG

(353)

GLOBAL

(153)

2.5k
1m
5.1k
1.9k

Description

Roasted peanuts are a delightful snack, combining a rich, nutty flavor with a satisfying crunch. Often enjoyed worldwide, they bring warmth and comfort, enhancing various dishes or standing alone. Their golden-brown hue and inviting aroma make them an irresistible treat, celebrated in numerous cuisines and cherished in countless gatherings.

Recipe

Ingredients:

Roasted peanuts

2

Cups

Olive oil

1

Tablespoon

Salt

1

Teaspoon

Preparation steps:

1. Preheat your oven to 180°C (350°F).
2. Spread raw peanuts evenly on a baking sheet in a single layer.
3. Roast in the oven for 15-20 minutes, stirring halfway through for even browning.
4. Once golden and fragrant, remove from the oven.
5. Allow to cool before serving or using in recipes.
Roasted Peanuts

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