What is Shifa Score?

Shifa Score

800

Lasagna (Chicken)

Layered pasta with savory chicken.
180

Calories

(kcal)
60

Glycemic

Index
12

Protein

(gms)
1.5

Fiber

(gms)

Classification

ENTREE

(286)

NON-VEG

(163)

ITALIAN

(112)

2.5k
1m
5.1k
1.9k

Description

Chicken lasagna enchants with layers of tender pasta, succulent chicken, and creamy cheese. Its rich tomato sauce adds a tangy depth, harmonizing with aromatic herbs. A beloved comfort food, this dish represents culinary fusion, blending Italian tradition with a global twist, offering a delightful experience to both the palate and soul.

Recipe

Ingredients:

Ground chicken

1

Pound

Olive oil

2

Tablespoons

Onion chopped

1

Garlic cloves minced

3

Crushed tomatoes

28

Ounces

Tomato paste

6

Ounces

Dried basil

1

Teaspoon

Dried oregano

1

Teaspoon

Salt

0

To taste

Black pepper

0

To taste

Lasagna noodles

912

Pieces

Ricotta cheese

15

Ounces

Egg

1

Mozzarella cheese shredded

2

Cups

Parmesan cheese grated

1

Cup

Fresh parsley chopped

2

Tablespoons

Preparation steps:

1. Preheat oven to 180°C (350°F).
2. Cook lasagna noodles in boiling water until al dente. Drain and set aside.
3. In a pan, chopped onion and garlic in olive oil until translucent.
4. Add diced chicken and cook until golden.
5. Stir in tomato sauce, salt, pepper, and herbs. Simmer for 10 minutes.
6. In a baking dish, layer noodles, chicken sauce, and ricotta cheese.
7. Repeat layers, finishing with mozzarella and Parmesan on top.
8. Bake for 30-35 minutes until cheese is bubbly and golden.
9. Let rest for 10 minutes before serving.
Lasagna (Chicken)

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