Shifa Score

792

Chicken Bolognese Lasagna

Layered pasta, chicken, rich Bolognese.

190

Calories

(kcal)

50

Glycemic

Index

10

Protein

(gms)

2

Fiber

(gms)

Classification

ENTREE

(286)

NON-VEG

(163)

ITALIAN

(112)

2.5k

1m

5.1k

1.9k

Description

Chicken Bolognese Lasagna melds tender pasta, succulent chicken, and rich tomato sauce into a heartwarming masterpiece. Layers of creamy chamel and perfectly melted cheese create a harmonious blend. This culinary delight marries Italian tradition with global appeal, offering comforting textures and robust flavors in every bite, making it a universally cherished dish.

Recipe

Ingredients:

Ground chicken

1

Pound

Olive oil

2

Tablespoons

Onion chopped

1

Garlic cloves minced

0

Carrot grated

1

Celery stalk diced

1

Tomato paste

2

Tablespoons

Crushed tomatoes

28

Ounces

Red wine

1

Cup

Italian seasoning

1

Teaspoon

Salt

0

To taste

Black pepper

0

To taste

Lasagna noodles

9

Sheets

Ricotta cheese

1

Cup

Parmesan cheese grated

1

Cup

Mozzarella cheese shredded

2

Cups

Egg beaten

1

Fresh basil chopped

1

Cup

Preparation steps:

1. Preheat oven to 180°C (350°F).

2. Cook lasagna sheets in boiling salted water until al dente. Drain and set aside.

3. In a pan, heat olive oil over medium heat. chopped onions and garlic until translucent.

4. Add minced chicken, cooking until browned.

5. Stir in tomato paste, canned tomatoes, salt, pepper, and Italian herbs. Simmer for 20 minutes.

6. Prepare chamel: Melt butter in a saucepan, stir in flour, cook briefly, then whisk in milk until thickened. Season with nutmeg and salt.

7. In a baking dish, layer lasagna sheets, chicken Bolognese, chamel, and cheese. Repeat layers, ending with cheese.

8. Bake for 30-35 minutes until top is golden and bubbling.

9. Let rest for 10 minutes before serving.

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