What is Shifa Score?

Shifa Score

1500

Pita Bread

Soft, round bread with pockets.
275

Calories

(kcal)
60

Glycemic

Index
9

Protein

(gms)
2

Fiber

(gms)

Classification

BAKED

(10)

VEG

(343)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Pita bread, a cherished staple across the Mediterranean and Middle Eastern cuisines, is known for its fluffy texture and subtle flavor. Its unique pocket makes it perfect for stuffing with savory fillings or dipping into hummus. When freshly baked, its gentle chew and warmth add comfort to any meal.

Recipe

Ingredients:

Allpurpose flour

3

Cups

Active dry yeast

2

Teaspoons

Salt

1

Teaspoon

Warm water

1

Cup

Olive oil

2

Tablespoons

Sugar

1

Teaspoon

Preparation steps:

1. In a bowl, combine warm water, sugar, and yeast. Let sit for 10 minutes until frothy.
2. Mix in flour, salt, and olive oil. Knead into a smooth dough for 8-10 minutes.
3. Place dough in an oiled bowl, cover, and let rise until doubled, about 1 hour.
4. Preheat oven to 230°C (450°F) or heat a skillet over medium-high.
5. Divide dough into small balls, roll out to 1/4-inch thickness.
6. Bake on a hot surface for 3-4 minutes until puffed and golden.
7. Serve warm or store in an airtight container.
Pita Bread

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