Shifa Score
208
Raspberries
Vibrant berries, sweet-tart freshness.52
Calories
(kcal)
32
Glycemic
Index
1.5
Protein
(gms)
6.5
Fiber
(gms)
Classification
FRUIT
(26)
VEG
(343)
GLOBAL
(153)
2.5k
1m
5.1k
1.9k
Description
Raspberries delight with their juicy, tart sweetness and delicate, velvety texture. Often enjoyed fresh, they add a burst of flavor to desserts, salads, and sauces. Revered in cuisines worldwide, raspberries are a symbol of summer abundance and are cherished for their antioxidants and vitamins. A true culinary treasure.
Recipe
Ingredients:
Raspberries
1
Cup
