What is Shifa Score?

Shifa Score

214

Nom Hoa Chuoi

Banana blossom, herbs, tangy dressing.
60

Calories

(kcal)
25

Glycemic

Index
3

Protein

(gms)
4

Fiber

(gms)

Classification

ENTREE

(215)

VEGAN

(33)

VIETNAMESE

(14)

2.5k
1m
5.1k
1.9k

Description

Nom Hoa Chuoi is a vibrant Vietnamese salad featuring banana blossoms, herbs, and roasted peanuts. This dish offers a refreshing crunch with a blend of tangy lime, savory fish sauce, and aromatic herbs. It embodies the essence of Vietnamese culinary artistry, balancing flavors and textures in each delightful bite.

Recipe

Ingredients:

Banana blossom

1

Piece

Boiled pork

200

Grams

Shrimp

150

Grams

Carrot

1

Piece

Fresh herbs

50

Grams

Chili

1

Piece

Lime

1

Piece

Fish sauce

3

Tablespoons

Sugar

1

Tablespoon

Garlic cloves

2

Roasted peanuts

30

Grams

Preparation steps:

1. Prepare the banana blossom: Peel away outer layers until you reach the tender core, then thinly slice and soak in water with lime juice to prevent browning.
2. Mix dressing: Combine fish sauce, lime juice, sugar, and garlic until sugar dissolves.
3. Toss salad: In a bowl, combine banana blossom, shredded chicken, herbs, and chili.
4. Add dressing: Pour the dressing over the salad, tossing gently.
5. Serve: Garnish with roasted peanuts and fried shallots.
Nom Hoa Chuoi

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