Shifa Score

1733

Dosa / Dosai

Thin, crispy, South Indian crepe
135

Calories

(kcal)
77

Glycemic

Index
4

Protein

(gms)
2

Fiber

(gms)

Classification

BREAKFAST

(122)

VEGAN

(387)

INDIAN

(203)

Description

A plain dosa is a savory, thin pancake or crepe from South India. It is made from a fermented batter of ground rice and black lentils (urad dal). Cooked on a hot griddle, it's known for its light, crispy texture and is commonly served for breakfast with a variety of accompaniments like sambar and chutney.

Dosa / Dosai
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