Shifa Score
2161
Honey Nut Cheerios
Sweet, nut-flavored oat breakfast cereal.146
Calories
(kcal)
74
Glycemic
Index
3
Protein
(gms)
2
Fiber
(gms)
Classification
BREAKFAST
(120)
VEG
(649)
GLOBAL
(447)
Description
Honey Nut Cheerios is a popular breakfast cereal made from whole grain oats, flavored with honey and almonds. It comes in small, round, toasted pieces. Known for its sweet taste, it is often eaten with milk. It's advertised as heart-healthy due to its whole grain content.
