What is Shifa Score?

Shifa Score

1800

Spaghetti al Pomodoro

Pasta with tomato sauce and basil.
330

Calories

(kcal)
60

Glycemic

Index
8

Protein

(gms)
3

Fiber

(gms)

Classification

ENTREE

(620)

VEGAN

(385)

ITALIAN

(112)

Description

Spaghetti al Pomodoro is a classic Italian pasta dish. It features spaghetti noodles tossed in a fresh tomato sauce made from ripe tomatoes, garlic, olive oil, and basil. It's a simple, flavorful dish that highlights the natural sweetness of tomatoes, often garnished with Parmesan cheese. Perfect for a quick meal.

Recipe

Ingredients:

Spaghetti

400

Grams

Tomatoes

800

Grams

Olive oil

3

Tablespoons

Garlic

2

Cloves

Basil

10

Leaves

Salt

0

To taste

Pepper

0

To taste

Parmesan

0

As needed

Preparation steps:

1. Boil water in a large pot.
2. Add salt to the boiling water.
3. Cook spaghetti until al dente.
4. Drain spaghetti and set aside.
5. Heat olive oil in a pan.
6. Add minced garlic to the pan.
7. Saute garlic until fragrant.
8. Add crushed tomatoes to the pan.
9. Season with salt and pepper.
10. Simmer sauce for 10-15 minutes.
11. Stir in fresh basil leaves.
12. Add cooked spaghetti to the sauce.
13. Toss spaghetti with the sauce.
14. Serve with grated Parmesan cheese.
Spaghetti al Pomodoro

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